Coconut oil is one of the most versatile oils because of its great range of benefits, healthy effects on our bodies, and uses. Most of us are familiar with coconut oil in hair and skincare routines. How often have you come across skin-health advice that includes coconut oil? And how often do you come across bottles of coconut hair oil? Pretty frequently!
There are two types of coconut oil, and both of them have different sets of benefits and applications.
- Refined Coconut Oil
- Virgin Coconut Oil
But in this blog, I’d like to take a moment and walk you through the surprising benefits of virgin coconut oil.
What is Virgin Coconut Oil?
The content of a mature coconut is called coconut meat. Virgin coconut oil is made when the coconut meat and coconut milk are mixed in their purest form. It’s remarkable how you don’t always need heat to complete the extraction process of virgin coconut oil.
There are no chemicals required in the extraction process, making virgin coconut oil even safer to use. It means that the high-quality virgin coconut oil found in the market or medical stores is has retained natural qualities.
Many people have also referred to virgin coconut oil as the mother of all oils. It is the treasure trove of vitamins, antioxidants and many other minerals that are great for your health.
Nutritional Fact: Virgin coconut oil is rich in essential nutrients like proteins, antioxidants, healthy fatty acids, Vitamin C and Vitamin E.
Benefits of Using Virgin Coconut Oil
I have been using Nutriplus Virgin Coconut Oil for a while now, and its effects on my overall health are mesmerizing. I admire its significant quality and fragrance. But more importantly, I would like to introduce you to some of the excellent benefits it offers.
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Great for Skin
Apart from cooking, it turns out that coconut oil has a wide spectrum of other incredible uses. You can use coconut oil for cosmetic purposes when it comes to looking after the health of your skin. The Nutriplus Virgin Coconut Oil can enhance and significantly improve the appearance of your skin.
If you have trouble with dry skin, virgin coconut oil will certainly help you boost your skin’s moisture. Since it assists you with improving the function of your skin, excessive water loss can be easily prevented, resulting in making your skin healthier. You don’t have to lather your skin with thick layers of coconut oil; simply a few drops (anywhere between 7-9 drops) would suffice.
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Protects Your Hair
I had struggled with hair damage for quite a long time. And it was recently that I realized how hair damage is more than just split ends. If you don’t take care of your body by following a health-friendly routine (including both care and diet), you are more likely at the risk of severe developing cracks in the outside layer of your hair called the cuticle.
Since VCO can deeply penetrate your hair strands, it can help you protect your hair from damage quicker than you think. It can make your hair shinier, more flexible, and stronger than ever before. It also prevents it from breaking under tension while you normally carry on with your daily life.
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Helps in Losing Weight
You can find a great number of medium-chain triglycerides (MCTs), a type of saturated fat. Nutriplus Virgin Coconut Oil is a rich source of MCTs and has a lot of great health benefits. It can help you increase the number of calories your body can burn. This could boost your journey towards weight loss effectively and help you achieve the health you want.
The approximate amount of these healthy saturated fats sums up to 65% and have rich fat-burning properties that mirror the nature of pure MCT oil.
The MCTs found in coconut oil are also a great and quick energy supply. Coconut oil also helps you reduce hunger if you are looking forward to balancing your diet, but you should be careful about it and not consume excessively.
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Quick Source of Energy
As mentioned above, Nutriplus VCO is indeed a great energy source. If you ever need a quick energy supply again, you know what to turn to. You can also look out for healthy recipes that include coconut oil.
It supplies you with a quick surge of energy because it is rich with LCTs (long-chain triglycerides). The LCTs help you transport fat molecules to muscle or fat tissue tissues through your blood.
While the MCTs make their way straight to your liver and become an instant and rapid source of energy, just like carbs. You can consider this as your body’s preferred source of energy too.
Quick Fact: Your body metabolizes LCTs and MCTs differently. MCTs are a greater source of rapid energy, and our bodies can absorb them faster than other types of saturated fats.
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Good for Your Overall Health
Apart from the benefits mentioned above, Nutriplus Virgin Coconut Oil has also greatly affected my overall body health. Starting from moistening my hair and scalp to reducing the cholesterol level in my body, it covers them all. The saturated fats found in coconut oil can increase your body’s good cholesterol (HDL) levels.
It turns out that coconut oil is also helpful for fungal infections since it has certain antifungal properties. These properties can help you with treating yeast infection or candidiasis as well.
As a parting thought, Nutriplus Virgin Coconut Oil could be your solution. You can count on it for preventing hair fall, provide your body with rich nutrients and much more! So what are you waiting for? Head to the QNET India eStore and get your pack today!
