One of the biggest problems that affect older women is the gradual deterioration of their bones and other bone related problems like osteoporosis. As women age and goes through menopause, their bone health is also affected. This is because there is a reduction in the amount of estrogen in their system. Estrogen plays a huge part in keeping healthy bones and improving its strength. And since the production of estrogen is reduced in women who have went through menopause, their bones lose its strength. But thankfully, there are things that you can do when you are younger than can help in improving bone health and strong. But one of the easiest and most effective is to make Nutriplus BoneHealth a daily part of your routine.
Calcium for Healthy Bones
If your parents have told you to drink your milk if you want to be strong, then you would surely know how important calcium is for your bone health. Calcium makes up to 1.5 to 2 percent of the entire body weight. Our bones are made of calcium, which also acts as a major reservoir for it. In fact 99% of your body’s calcium content is stored away in the bones, with the remaining 1% of it in circulation in the bones and tissues. When the body requires more calcium for the normal functioning, it takes the stored calcium from the body. For the optimal utilization of calcium by the body, it requires other support minerals and vitamins like Magnesium, Zinc and Vitamin D.
However, when the body removes calcium from the bones to replenish the body’s reserves. With prolonged levels of low calcium, the bones can gradually get depleted of its reserves, which can result in thin and fragile bones that can break quickly. Similarly, bone density also reduces with age and is a bigger problem among women. Calcium deficiency can also lead to a number of other issues like muscle spasms, osteoporosis, increased chances of fractures, kidney stone, arthritis and more.
What is Nutriplus BoneHealth?
Nutriplus BoneHealth is a world-class bone health supplement from QNET India that allows you to improve bone health and stay healthy for longer. It is made with a number of vitamins and minerals that are essential for the overall health of your bones and the muscles associated with it. It is rich in essential nutrients like Calcium, Magnesium, Zinc, Vitamin C, Vitamin D and more.
But what make Nutriplus BoneHealth better than the other bone health supplements available in the market is the fact that calcium in Nutriplus BoneHealth is available in its most bioavailable form. Bioavailable means that the vitamin or mineral are in the most suitable form for the absorption and use by the body.
Nutriplus BoneHealth also has other health benefits. It helps improve muscle strength and reduces muscle loss, improve the health of the joints and even improves the nervous system by improving mind-muscle connection. The Vitamin C and Zinc present in Nutriplus BoneHealth is also essential for healthy cell metabolism and immunity. It is gentle on the stomach and does not cause bloating, acidity or other gastrointestinal discomfort. Each tablet of Nutriplus BoneHealth contains 33-50% of the daily Recommended Dietary Allowances (RDA) of the Nutrients.
Habits that Improve Bone Health
There are a number of other habits that you can incorporate into your daily routine that can help improve your bone health. Regular exercise can greatly help in keeping your bones strong and healthy as it puts stress on the bones and allows it to increase in density. Similarly, having a healthy diet can also go a long way. Making food items rich in minerals and nutrients like calcium, Zinc, Vitamin D etc can help keep your bones stronger for longer.
It is important to start taking care of your bones at the earliest. This is because as you grow older, your body loses its ability to add calcium to the bones and increase its density.
Why Choose Nutriplus Products?
QNET India has always been on the forefront of creating world-class products that are aimed at improving your lifestyle and quality of living. It has created a revolution in the field of health and fitness with their Nutriplus range of products. Nutriplus products have helped millions of people around the world to lead a healthy and fit life with its comprehensive range of health supplements that aim to improve every aspect of health and fitness. These health supplements are designed to help and improve almost every aspect of health and allow the person to lead a healthier life. They are made with the finest ingredients and have years of scientific experience and innovation behind. If you want to lead a healthier life, then Nutriplus products are the answer!
Do you have a favourite Nutriplus product? Comment below why you love the particular Nutriplus product. Also, head to the QNET India eStore to get your bottle of Nutriplus BoneHealth today!
