Nature’s finest and must I say, sweetest work, Honey, is a true gift of health that keeps on giving. It is loved worldwide for its nutritious qualities and delicious taste, which make it the perfect substitute for sugar. With its rich aroma and dense appearance, honey is must-have for everyone. Honey comes in various variants, all of whom carry their unique distinctions. One such variant that is packed with nutrients and health benefits is Mustard Honey.
Mustard honey is a type of raw honey that’s made from the pollen of the mustard plant and wild mustard flowers. It is pure and processed, and sweeter than most honey variants. The light, amber colored honey is high in natural glucose and therefore, semi or fully crystallized. Aside from its sweetness, mustard honey also boasts a strong, spicy flavor which certainly sets it apart from its other counterparts. For centuries, mustard honey has been used as a medicine and treatment for various ailments, such as skin problems, heart disease and even cancer. In this article, let’s discuss why you should try mustard honey and what benefits it can offer to your body!
Proven Health Benefits of Mustard Honey
1. Stimulates healthy hair growth
Imbued with vitamins and minerals, mustard honey acts an effective natural conditioner for your hair. It helps in reducing hair fall and increase the growth of your hair. With its antifungal and antioxidant properties, mustard honey can also help in getting rid of dandruff and cleanses the scalp. Honey is also a great moisturizer, which is why it is used in many hair product. It helps to soften your hair and adds shine. The added goodness of mustard can further increase its efficacy and improve your hair health. Being a natural humectant, it can also attract moisture to the hair, combatting dry hair problems effectively and can also help prevent split ends and breakage.
2. Keeps your skin healthy
Mustard honey is great for the skin. As a reservoir of antioxidant and anti-inflammatory properties, mustard honey is helps in keeping the skin healthy and glowing. It helps in the treatment of skin disorders, ringworms, psoriasis, redness, contact dermatitis, itching, and more. Mustard honey can also be used as a natural remedy for rashes, eczema and other skin problems which may be caused by excessive skin dryness. It helps to treat acne and pimples by reducing inflammation caused by bacteria on the surface of your skin. The salicylic acid and other antioxidants present in mustard honey help in treating acne effectively.
It is packed with phytonutrients and enzymes which make it highly nourishing for the skin. Honey’s hygroscopic properties help nourish the skin by infusing it with moisture and hydration. Mustard honey is an excellent skin cleanser as well. It helps in eliminating dirt and oil from the skin. Its anti-microbial properties help remove toxins from the skin. You can use mustard honey as a scrub by mixing it with water or milk before washing your face.
3. Promotes heart health
Mustard honey has been shown to lower cholesterol and blood pressure levels. It is a potent source of antioxidants that protect the body from harmful free radicals, which can cause damage to the cells in your heart, liver and other organs. Mustard honey also contains polyphenols, which are plant compounds that have antioxidant properties which can help prevent cancer and also reduce the risk of heart attacks and other cardiovascular illnesses.
4. Treats arthritis and joint pain
Due to its anti-inflammatory and antioxidant properties, Mustard honey can help with arthritis, joint pain and inflammation of the joints. It can also help reduce pain and swelling in the joints. Its nutritious content helps with joint stiffness and discomfort. Mustard is considered to be one of the most effective treatments for backache soreness, leg discomfort and upper body blockage. According to Ayurveda, mustard produces a warm effect on application, which can increase the temperature and provide pain relief. It does so by increasing blood flow and reducing the pain and swelling in the joints.
5. Improves Overall Body Functioning
Mustard honey is a natural remedy that can help you maintain your health and improve your overall body functioning. Mustard honey contains iron, which is an essential nutrient that helps your body produce red blood cells and metabolize energy. This means that you will have more energy to do what you need to do during the day, like work or study!
The antioxidants found in mustard honey protect against free radicals; these are unstable molecules with unpaired electrons that damage cells and cause disease if they’re not removed from our bodies by antioxidants (like vitamin C). Antioxidants have been shown to lower the risk of cancer, heart disease and stroke by preventing oxidative damage caused by inflammation caused by stressors such as pollution exposure. Thus, mustard honey provides overall protection and boosts immunity.
With a plethora of beneficial properties and nutrients, Mustard honey is the perfect addition to your healthy diet. The Nutriplus Monofloral Mustard Honey is 100% pure, raw honey that is extracted from a single flora. It is prepared by the bees that gather the nectar from the flowers of Brassica Juncea. Infused with natural nutrients and enzymes, the Nutriplus Monofloral mustard honey comes with a wide range of health benefits that can help improve your health significantly. Aside from the benefits given above, the Monofloral mustard honey improves metabolism which helps in weight management. It also aids in removing toxins and cleansing the intestines, thereby preventing digestive problems such as diarrhea and constipation.
Thus, mustard honey is a powerhouse of health benefits. With regular consumption, it can be an extremely beneficial and delicious source of nutrition. To know more about Nutriplus Monofloral Mustard Honey, visit the QNET India e-store and get ready to bask in the nature’s sweet offering!
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