People had to say no to a lot of things due to the pandemic induced lockdown. But one thing that people should not have to say no to is good health and perfect mind-body balance. And now, with the MyHomePlus HomeGym, anyone can achieve their fitness goals, all at the comfort of their home.
MyHomePlus HomeGym and the importance of fitness at home
Today it has become more important than ever to get fit and healthy. This is for a number of reasons and not just due to the covid pandemic. Cardiovascular and metabolic diseases are the biggest cause of concern in many countries, including India. Add to it a working system that mostly consists of sitting in front of a computer all day and people’s health and fitness are at an all-time low. It is this problem that QNET wishes to find a solution for with the new MyHomePlus HomeGym!
There are many reasons why MyHomePlus HomeGym is better than a gym membership to help improve your physique and mental and physical well-being!
It is cheaper and more efficient
While the initial investment of getting a home gym can seem excessive to most people, regular gym-goes actually save money by getting a top home gym setup like the MyHomePlus HomeGym. Even a mediocre gym in a big city can be expensive, and this cost adds up with time. Add to this the money and time spent on travel, and one can see why people have turned to home gyms for their fitness goals.
Saves time
One of the biggest issues that working professionals face that stop them from achieving their fitness goals is the time, or the lack thereof. With the correct equipment, one could incorporate fitness better into their life and do not have to go through the hassle of travelling to the gym.
One of the most important things that one needs to get to a good physique or fit is motivation. But it can be hard to remain motivated after hours in the office and to rush to get back home during peak traffic hours. That is why owning a MyHomePlus HomeGym is one of the best things anyone can do to improve their fitness and get the physique that they dream of!
Privacy and Comforts of Home
The most important reason to own MyHomePlus HomeGym is that it allows the user to work out in the privacy of their home. Social anxiety is a real thing and can cause people to underperform in the gym. Especially in a time where work from home is still the preferred working model for most, having the power to work out without having to leave the comforts of one’s home is extremely desirable.
Why Choose MyHomePlus HomeGym?
There are many reasons why MyHomePlus HomeGym is one of the best and most advanced home workout systems in the market. It is a comprehensive and complete workout system that allows the user to work all major muscle groups in their body and achieve the physique of their dreams. Its unique design allows the user to perform 15 different exercises, including squats, concentration curls, triceps press, shrugs, bench presses, Lat pulldowns and more.
MyHomePlus HomeGym also has isolateral arms that can be released and adjusted for independent movement. This allows you to target muscles with much better accuracy and efficiency. The fully adjustable bench design provides additional stability. This allows the user to adjust the position of the bench to work muscles from multiple angles and positions.
Features of MyHomePlus HomeGym
Isolateral arms: The adjustable arms with easily accessible side pins allow for smooth movement and are customisable for specific exercises.
Full body training: MyHomePlus HomeGym’s design allows for a full-body training regime. The equipment can be changed to specifically target and isolate certain muscle groups in the body.
Leverage advantage: In the MyHomePlus HomeGym, a lever arm replaces a barbell and can be directly be loaded with eights to ensure safety, along with a natural feel and convenience.
Powerlifting advantage: The lever in MyHomePlus HomeGym uses a lock and load bench that can be opened for other exercises, including squats and shrugs. It also has an additional handlebar that can be used for support during leg exercises.
Adjustable bench design: The MyHomePlus HomeGym has a customisable bench design that can be used to change the orientation. This allows for inclined and declined press.
Muscle groups to work with MyHomePlus HomeGym
As we talked about above, the MyHomePlus HomeGym can be used to do over 15 different exercises, hitting different muscle groups.
Shoulders
The HomeGym can be used to do a number of exercises that target the muscles in the shoulder- frontal, medial and lateral deltoid. The exercises include shoulder press, shoulder shrugs and front lateral raise.
Chest
The chest muscles can be divided into three- the upper, middle and lower chest. The equipment can be used to target all three of the muscles thanks to its adjustable bench and powerful level. The exercises include bench press, inclined bench press and declined bench press.
Arms
The main muscles in the arm include the muscles in the biceps and triceps. These are also muscle groups that a lot of people put a lot of emphases. The MyHomePlus HomeGym has adequate weights to allow you to target your biceps, triceps and forearm. The exercises include bicep curl, concentration curls and triceps press.
Back
Having strong back muscles is extremely crucial for core strength, stability and overall strength. The back muscles can be classified into the upper, middle and lower back. The main exercises include wide grip row, bent over row and lateral pulldowns.
Abs
Losing belly fat and building strong abs is the goal for many of us. But due to the accumulation of stubborn fat, building ab muscles are some of the hardest to work. With the MyHomePlus HomeGym, you can target the Rectus abdominis with abs crunch.
Legs
Leg days are the bane of gym-goers. But it is extremely important for overall strength and performance. And with the home exercise device, you can improve your leg muscles with the help of squats, among others.
So what are you waiting for? Head to the QNET India eStore if you want to get healthy and build the body you want. And all at the comfort of your home! Or choose from the multitude of other QNET India products for a healthier tomorrow!
